Mama Fit
Gearing up for motherhood? Whether you're on the journey to conceive, amidst pregnancy, or post-delivery, we're here for you. Contact In Power PT at (806) 322-2284 to sign up.
Starts: September 16th, 2024
When: Every T/TH at 5:30 pm
Duration: 8 Weeks
Price: $350/person
Who should join?
Future mamas
Women currently pregnant.
Postpartum moms of any duration.
Benefits:
Prep for the physical demands of pregnancy.
Mobility and strength during pregnancy.
Post-pregnancy fitness comeback.
Core & pelvic muscle techniques.
Safe workout modifications.
Faster postpartum recovery.